Aaaand one more for Thursday

I got in another quick run earlier today @ the gym, 10:16 pace for a 1 mile run. I was shooting for under 9 minutes but realized at about 9:50 that I wasn't going to make it, but thats not for lack of trying, I ran hard after that. I did have to walk once for about 30 seconds but thats better than norm! And I'll have to find time to get in my 5 miles tomorrow...meaning I should probs get to bed. American Dad on hulu here I come